5 REASONS TO WORK

5 REASONS TO WORK OUT IN THE MORNING – Working In The Morning

Morning¬†workout may be somewhat painful, but the practice of morning physical exercise can also be beneficial to your body!¬†According to motivational guru and writer of the book “The 5 AM…

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BEWARE OF CRAZY DIETS!

BEWARE OF CRAZY DIETS!

BEWARE OF CRAZY DIETS Doing them frequently can lead to the accordion effect, which in addition to negative effects on the body, also poses health risks What woman has never…

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